Weigh In record (no journal entry) for 23 November 2022
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64.9 kg
Lost so far: 15.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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217 kcal
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Fat: 8.50g | Prot: 2.20g | Carbs: 32.20g.
Breakfast: Tesco Mince Pies. more...
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Losing 1.0 kg a Week
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mushroom morris's Weight History
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