Weigh In record (no journal entry) for 08 November 2014
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52.0 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2014:
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260 kcal
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Fat: 9.00g | Prot: 17.00g | Carbs: 28.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Snacks/Other: Beyond Organic Suero Gold. more...
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Gaining 5.1 kg a Week
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