Weigh In record (no journal entry) for 12 November 2022
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66.1 kg
Lost so far: 14.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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897 kcal
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Fat: 6.49g | Prot: 2.50g | Carbs: 53.61g.
Breakfast: Mr Kipling Angel Slice. Lunch: Bananas . Dinner: Sharp's Doom Bar, Chardonnay Wine. more...
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Losing 0.3 kg a Week
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mushroom morris's Weight History
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