|
at 2am
|
66.1 kg
Lost so far: 13.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2022:
|
117 kcal
|
Fat: 2.70g | Prot: 6.68g | Carbs: 16.55g.
Breakfast: Aldi Chicken & Vegetable Soup in a Cup . Lunch: Aldi Greek Yoghurt Fat Free. more...
|
Losing 2.2 kg a Week
|
|
mushroom morris's Weight History
|