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sound of music day
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78.2 kg
Lost so far: 1.9 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2014:
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1454 kcal
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Fat: 13.20g | Prot: 11.92g | Carbs: 87.23g.
Breakfast: Warburtons Farmhouse Thick Sliced White Bread. Lunch: Pinot Gris (Grigio) Wine. Snacks/Other: Fullers London Pride. more...
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Gaining 9.5 kg a Week
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mushroom morris's Weight History
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