Weigh In record (no journal entry) for 05 November 2022
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66.3 kg
Lost so far: 13.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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138 kcal
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Fat: 4.50g | Prot: 1.50g | Carbs: 22.50g.
Breakfast: Aldi Ginger Nut Biscuit. more...
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Losing 4.4 kg a Week
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mushroom morris's Weight History
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