Weigh In record (no journal entry) for 04 November 2022
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66.9 kg
Lost so far: 13.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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220 kcal
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Fat: 3.20g | Prot: 12.40g | Carbs: 32.40g.
Lunch: Bramwells Minted Lamb Chunky Soup. more...
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Gaining 0.6 kg a Week
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mushroom morris's Weight History
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