Weigh In record (no journal entry) for 29 October 2014
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52.0 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2014:
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190 kcal
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Fat: 9.00g | Prot: 19.00g | Carbs: 6.00g.
Breakfast: Califia Farms Pure Coconut Almond Milk Blend, Raw Protein Vanilla Spiced Chai. more...
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Losing 3.8 kg a Week
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