Weigh In record (no journal entry) for 02 November 2022
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52.3 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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370 kcal
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Fat: 31.00g | Prot: 16.00g | Carbs: 4.00g.
Lunch: Beef Dinner Franks. more...
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Losing 1.9 kg a Week
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