Weigh In record (no journal entry) for 02 November 2022
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67.0 kg
Lost so far: 13.1 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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388 kcal
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Fat: 4.80g | Prot: 51.00g | Carbs: 34.80g.
Dinner: Aldi Yoghurt, Aldi Yoghurt. Snacks/Other: Aldi Ginger Nut Biscuit. more...
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Losing 4.8 kg a Week
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mushroom morris's Weight History
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