Weigh In record (no journal entry) for 31 October 2022
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67.7 kg
Lost so far: 12.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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463 kcal
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Fat: 12.80g | Prot: 8.20g | Carbs: 76.30g.
Breakfast: McVitie's Hobnobs. Dinner: Sharwood's Mango Chutney, Tesco Plain Tortilla Wraps. Snacks/Other: Aldi Minestrone Cup Soup. more...
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Losing 2.2 kg a Week
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mushroom morris's Weight History
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