Weigh In record (no journal entry) for 27 October 2014
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52.4 kg
Lost so far: 1.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2014:
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655 kcal
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Fat: 22.00g | Prot: 22.00g | Carbs: 97.00g.
Breakfast: Beyond Organic Suero Gold. Lunch: Beyond Organic Suero Gold. Dinner: Beyond Organic Amasai. Snacks/Other: Beyond Organic Suero Gold, Energy Drink - Low Cal Peach Mango. more...
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Losing 6.4 kg a Week
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