Weigh In record (no journal entry) for 27 October 2022
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67.3 kg
Lost so far: 12.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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216 kcal
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Fat: 9.30g | Prot: 3.30g | Carbs: 28.20g.
Lunch: McVitie's Hobnobs. more...
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Losing 6.4 kg a Week
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mushroom morris's Weight History
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