Weigh In record (no journal entry) for 27 October 2014
|
92.5 kg
Lost so far: 3.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2014:
|
2138 kcal
|
Fat: 69.33g | Prot: 229.15g | Carbs: 147.66g.
Lunch: Coconut Oil, Artisana Organic Raw Cacao Bliss, DS Rice Cakes, Cherry Tomatoes, Sweet Potato, Broccoli , Avocado, Lamb Leg (Sirloin Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade), Morrisons Bistro Style Salad, Tuna. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
desoizal's Weight History
|