Weigh In record (no journal entry) for 26 October 2014
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53.3 kg
Lost so far: 0.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2014:
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330 kcal
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Fat: 18.90g | Prot: 30.06g | Carbs: 8.90g.
Breakfast: Dark Chocolate Coconut, Atkins Advantage Cafe Caramel Shake. Lunch: Advantage Cafe Caramel Shake. more...
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Gaining 5.7 kg a Week
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