Weigh In record (no journal entry) for 24 October 2022
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68.3 kg
Lost so far: 11.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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529 kcal
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Fat: 29.95g | Prot: 10.61g | Carbs: 54.77g.
Lunch: Aldi Jive Bar. Snacks/Other: Cream Puffs (with Custard Filling) . more...
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Gaining 0.6 kg a Week
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mushroom morris's Weight History
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