Weigh In record (no journal entry) for 21 October 2014
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52.2 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2014:
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280 kcal
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Fat: 9.00g | Prot: 36.00g | Carbs: 10.00g.
Breakfast: Califia Farms Pure Coconut Almond Milk Blend, Garden of Life Raw Protein Vanilla Spiced Chai. more...
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Gaining 1.3 kg a Week
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