Weigh In record (no journal entry) for 15 October 2022
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51.9 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1840 kcal
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Fat: 160.00g | Prot: 100.00g | Carbs: 0.00g.
Lunch: Wagyu Frozen Beef Patties. Dinner: Free Graze Wagyu Frozen Beef Patties. more...
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Losing 2.2 kg a Week
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