Weigh In record (no journal entry) for 12 October 2022
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51.7 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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230 kcal
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Fat: 7.00g | Prot: 35.00g | Carbs: 7.00g.
Lunch: OWYN ProElite Shake Vanilla. more...
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Losing 1.3 kg a Week
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