Weigh In record (no journal entry) for 11 October 2022
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69.3 kg
Lost so far: 10.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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126 kcal
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Fat: 1.20g | Prot: 4.60g | Carbs: 23.80g.
Lunch: Heinz Chicken Noodle Soup. more...
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Gaining 1.9 kg a Week
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mushroom morris's Weight History
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