|
Chepstow
|
76.4 kg
Lost so far: 3.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2014:
|
323 kcal
|
Fat: 13.60g | Prot: 6.10g | Carbs: 43.10g.
Breakfast: Morrisons Long Life Semi Skimmed Milk, McVitie's Jaffa Cakes. Lunch: Walkers Chip Shop Chicken Curry Crisps. more...
|
Losing 2.5 kg a Week
|
|
mushroom morris's Weight History
|