Weigh In record (no journal entry) for 09 October 2022
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68.9 kg
Lost so far: 11.1 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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222 kcal
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Fat: 5.70g | Prot: 3.40g | Carbs: 36.30g.
Breakfast: Aldi Mint Chocolate Chip Ice Cream. Lunch: Tesco Frozen Mixed Fruits, Tesco Juicy Pineapple Chunks. more...
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Losing 0.3 kg a Week
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mushroom morris's Weight History
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