Weigh In record (no journal entry) for 29 September 2022
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69.5 kg
Lost so far: 10.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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200 kcal
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Fat: 4.00g | Prot: 8.40g | Carbs: 32.00g.
Lunch: Asda Muligatawny Soup. more...
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Losing 1.9 kg a Week
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mushroom morris's Weight History
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