Weigh In record (no journal entry) for 08 October 2014
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52.3 kg
Lost so far: 1.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2014:
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340 kcal
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Fat: 26.00g | Prot: 16.00g | Carbs: 20.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Milk European Chocolate Bar. more...
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Gaining 4.4 kg a Week
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