Weigh In record (no journal entry) for 14 September 2022
|
69.9 kg
Lost so far: 10.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2022:
|
117 kcal
|
Fat: 5.60g | Prot: 1.50g | Carbs: 14.80g.
Breakfast: Tesco Chocolate Mini Rolls . more...
|
steady weight
|
|
mushroom morris's Weight History
|