Weigh In record (no journal entry) for 01 October 2014
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93.6 kg
Lost so far: 2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2014:
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2321 kcal
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Fat: 91.43g | Prot: 236.87g | Carbs: 137.88g.
Breakfast: Coconut Oil. Lunch: Morrisons Bistro Style Salad, Pork Loin (Tenderloin, Lean Only), Infinity Foods Basmati Rice (Brown). more...
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Gaining 2.1 kg a Week
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desoizal's Weight History
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