Weigh In record (no journal entry) for 08 September 2022
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70.4 kg
Lost so far: 9.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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343 kcal
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Fat: 10.30g | Prot: 11.30g | Carbs: 52.90g.
Breakfast: Tesco White Bread Rolls, McVitie's Shortcake. more...
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Gaining 0.6 kg a Week
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mushroom morris's Weight History
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