Weigh In record (no journal entry) for 07 September 2022
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70.3 kg
Lost so far: 9.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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958 kcal
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Fat: 1.84g | Prot: 16.74g | Carbs: 68.15g.
Breakfast: Nectarines . Lunch: Heinz Baked Beans , Tesco White Bread Rolls. Dinner: Sharp's Doom Bar. more...
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Gaining 1.3 kg a Week
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mushroom morris's Weight History
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