Weigh In record (no journal entry) for 03 September 2022
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69.7 kg
Lost so far: 10.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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524 kcal
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Fat: 29.20g | Prot: 35.10g | Carbs: 31.40g.
Breakfast: McVitie's Shortcake. Lunch: Tesco Medium Free Range Eggs, Tesco Unsmoked Thick Cut Back Bacon. more...
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Losing 1.9 kg a Week
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mushroom morris's Weight History
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