Weigh In record (no journal entry) for 27 September 2014
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52.7 kg
Lost so far: 1.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2014:
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410 kcal
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Fat: 23.00g | Prot: 32.00g | Carbs: 15.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. more...
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Gaining 5.1 kg a Week
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