Weigh In record (no journal entry) for 01 September 2022
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70.3 kg
Lost so far: 9.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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576 kcal
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Fat: 12.10g | Prot: 5.10g | Carbs: 33.20g.
Lunch: Morrisons Cheese & Onion Rolls, Carling Lager (Pint). more...
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Losing 1.9 kg a Week
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mushroom morris's Weight History
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