Weigh In record (no journal entry) for 26 September 2014
|
93.9 kg
Lost so far: 1.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2014:
|
2397 kcal
|
Fat: 107.87g | Prot: 196.55g | Carbs: 152.25g.
Breakfast: Pork Roasts (Top Loin, Boneless, Cooked, Roasted), Avocado. Lunch: Tesco Cooked & Peeled King Prawns, Infinity Foods Organic Camargue Red Rice. Dinner: Morrisons Wild Rocket, Spinach & Watercress, Morrisons Mackerel Fillets in Olive Oil. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
desoizal's Weight History
|