Weigh In record (no journal entry) for 29 August 2022
|
70.4 kg
Lost so far: 9.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
201 kcal
|
Fat: 6.30g | Prot: 4.20g | Carbs: 31.40g.
Breakfast: Tesco Strawberry Jam, Tesco All Butter Croissant. more...
|
Losing 2.2 kg a Week
|
|
mushroom morris's Weight History
|