Weigh In record (no journal entry) for 16 September 2014
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52.7 kg
Lost so far: 1.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2014:
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859 kcal
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Fat: 58.80g | Prot: 48.60g | Carbs: 34.60g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: ChocoPerfection Dark European Chocolate Bar, New Chocolate Peanut Butter Bar. Dinner: ChocoPerfection Dark Chocolate Bar, Italian Sausage Primavera. more...
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Gaining 5.7 kg a Week
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 Comments
Keep the Faith Shari, I have Faith in You!!!
16 Sep 14 by member: TAIC69
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