Weigh In record (no journal entry) for 09 August 2022
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51.5 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 115.00g | Prot: 140.00g | Carbs: 0.00g.
Lunch: Kirkland Signature Ground Sirloin & Loin of Beef Patties. Dinner: Kirkland Signature Ground Sirloin & Loin of Beef Patties. more...
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Gaining 3.2 kg a Week
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