Weigh In record (no journal entry) for 13 September 2014
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52.2 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2014:
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990 kcal
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Fat: 57.00g | Prot: 73.00g | Carbs: 34.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Blueberry Greek Yogurt Bar. Dinner: Endulge Caramel Nut Chew Bar, Meatloaf with Portobello Mushroom Gravy. Snacks/Other: Advantage French Vanilla Shake. more...
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Gaining 1.3 kg a Week
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