Weigh In record (no journal entry) for 12 September 2014
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62 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 September 2014:
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1054 kcal
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Fat: 40.49g | Prot: 105.39g | Carbs: 82.96g.
Breakfast: Диадар Отруби Пшеничные, Славица Льняное Масло, Tesco Value Porridge Oats, Morrisons Golden Linseed. Lunch: Chicken Leg, Cooked Lentils. Dinner: Tesco Chicken Breast Fillets (130g). Snacks/Other: Date, Unprocessed Wheat Bran, Alpro Soya Simply Plain Yoghurt. more...
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