|
Had a good week training and diet-wise. I am considering going to 'fighting weight' Those that know me, will have heard me mention 3 weight targets: ballpark, target and fighting weight. Fighting weight is exactly as it sounds, lean and mean and you are only there for the duration of the event. I haven't been there for a while but as things have lined up physically, mentally, and, most importantly, socially, I might just go for it............. or I might just have a massive blowout this weekend and think to hell with that!!
|
61.2 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
1673 kcal
|
Fat: 75.89g | Prot: 87.04g | Carbs: 124.11g.
Breakfast: Hovis Nimble Wholemeal Bread, Peanut Butter, Tea with Skimmed Milk. Lunch: Maximuscle Protein Bar. Dinner: Tesco Garlic Bread Slices, Tesco Lamb & Chicken Koftas, Nando's Grilled Halloumi Cheese, Asda Salmon Fillets, Doritos Tangy Cheese (30g). Snacks/Other: Sainsbury's Gin & Diet Tonic, Marks & Spencer Strawberry Tart. more...
|
|
2140 kcal
|
Exercise:
Grocery Shopping - 20 minutes, Driving - 40 minutes, Swimming (fast) - 35 minutes, Desk Work - 3 hours, Walking (moderate) - 5/kph - 40 minutes, Sleeping - 8 hours, Resting - 10 hours and 15 minutes, Housework - 30 minutes. more...
|
Losing 0.5 kg a Week
|
1 to 20 of 24
 Comments
Let's have a vote!! Blowout or fighting weight??? Lol (don't worry, I will do what I want to do regardless of the result, it is just a bit of fun!!)
05 Aug 22 by member: Anne_145
|
Fighting weight because you can🦾
05 Aug 22 by member: suma-ya-c
|
Fighting definitely. Go Anne! 💪💪😀
05 Aug 22 by member: Margenotlisa
|
Fighting 💪 it seems from what you've said it's all aligned for it 😊
05 Aug 22 by member: bryony_pudding
|
😀😀😀I knew the girls would come out fighting 🥊🥊🥊
05 Aug 22 by member: Anne_145
|
Fighting as I am now hitting back with great force I’ve now decided to skip dinner altogether two meals & a snack Water retention & all swelling
05 Aug 22 by member: Nadia Awni
|
Multi tasking you can do it Anne my suggestion is both Fighting Weight and a Blow out ! Go for it
05 Aug 22 by member: humpTdumpty
|
Never lose that fighting spirit, Nadia!!
05 Aug 22 by member: Anne_145
|
I am a great believer in balance and compromise, Hump. So I might consider a mini blow out if the opportunity presents itself.
05 Aug 22 by member: Anne_145
|
I’d positively go searching it out Anne 🤣🤣
05 Aug 22 by member: humpTdumpty
|
Just finalising weekend plan now, Paul. Really, I am secretly hoping that I can dodge out of most things so I can keep on the straight and narrow. I am no use at going along and not over doing!
05 Aug 22 by member: Anne_145
|
blow out! blow out! blow out!🤣 xxx u know me Anne 🤣 xx
05 Aug 22 by member: Addison5712
|
I think I might just see where the diet universe takes me this weekend cause I know I have got a good week lined up next week. But, for clarity and for Jamie's peace of mind, there will be no white chocolate jammie dodger caramel shortbreads.
05 Aug 22 by member: Anne_145
|
Hi Anne, yes I still come on to see how everyone's doing, I'm good just not on the scales lol. Glad to see everyone's doing well love to u all xx
05 Aug 22 by member: heatherboardman
|
Fighting, You’ve done so well this week, sure you deserve a blow out, but would you regret it after 🤔🤣
05 Aug 22 by member: Jamie_D
|
Got to be the fighting weight. Your regret not going for it if all the stars are aligned ready for it
05 Aug 22 by member: adpreso
|
I think, Jamie and Adpresso, I will have a mini blowout Friday and Saturday because I can't get out of the BBQ and I may not be able to wriggle out of dinner Saturday night. Going out and fighting weight just arent compatible. I wish I could go to fight camp like boxers do!
06 Aug 22 by member: Anne_145
|
Well if it’s a BBQ , go and enjoy! Just train well this week if time allows it and get those burnt calories in the bank 👍🏻😍
06 Aug 22 by member: Jamie_D
|
As the song 🎵 says then “Glad rags & handbags” tonight Anne enjoy ! 😉 Fight Club can be engaged next week
06 Aug 22 by member: humpTdumpty
|
When I am in this mindset I hate going out. I just want to be left alone to diet and train!! But I know that is cray cray.........I must remain sociable and working. Gggrrrr
06 Aug 22 by member: Anne_145
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anne_145's Weight History
|