May 2024 |
Wed 8: |
1352 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
61.85g |
|
167.06g |
|
-
|
-
|
Tue 7: |
1226 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
34.89g |
|
160.80g |
|
-
|
-
|
Mon 6: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.52g |
|
61.84g |
|
171.08g |
|
-
|
-
|
Sun 5: |
1376 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
65.51g |
|
164.35g |
|
-
|
-
|
Sat 4: |
1549 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
66.37g |
|
174.38g |
|
-
|
-
|
Fri 3: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
53.84g |
|
154.43g |
|
-
|
-
|
Thu 2: |
1674 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.91g |
|
52.81g |
|
191.36g |
|
-
|
-
|
Wed 1: |
1546 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
54.03g |
|
207.55g |
|
-
|
-
|
January 2024 |
Wed 31: |
1491 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
39.71g |
|
203.62g |
|
-
|
-
|
Tue 30: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
59.14g |
|
190.83g |
|
-
|
-
|
Mon 29: |
1583 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
57.40g |
|
164.37g |
|
-
|
-
|
Sun 28: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
69.08g |
|
173.32g |
|
-
|
-
|
Sat 27: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
86.58g |
|
151.66g |
|
-
|
-
|
Fri 26: |
1220 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
208.03g |
|
55.75g |
|
140.10g |
|
-
|
-
|
Thu 25: |
990 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
48.14g |
|
85.73g |
|
-
|
-
|
Wed 24: |
1138 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
65.74g |
|
99.12g |
|
-
|
-
|
Tue 23: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
59.14g |
|
190.83g |
|
-
|
-
|
Mon 22: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
71.27g |
|
134.35g |
|
-
|
-
|
Sun 21: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
53.61g |
|
134.37g |
|
-
|
-
|
Sat 20: |
1408 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
63.96g |
|
163.64g |
|
-
|
-
|