Weigh In record (no journal entry) for 29 July 2022
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101.6 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 35.53g | Prot: 25.97g | Carbs: 112.18g.
Breakfast: Morrisons Nourish Strawberry Yogurt Drinks. Lunch: Heinz Salad Cream, Onions , Dairylea Cheese Spread, Hovis Thick White Bread. Snacks/Other: Wall's Feast. more...
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Losing 0.1 kg a Week
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