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keats06
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Weight History
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03 May 2024
it's hubby's birthday Tomorrow so going for meal at a Greene king I've opted for chick n mix which will consist of a southern fried chicken skewer chicken breast I've added side salad and onion rings but giving the onion rings to hubby. and sweet chilli sauce. by doing it that way it's around 700 cals and less then 50g of carbs
(2 comments)
03 May 2024
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02 May 2024
quick easy tea
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01 May 2024
homemade burgers no bun
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30 April 2024
my exercise for tonight walked at pace of 5.5 41.45 mins and managed 3.5 miles. slow and steady
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keats06's Weight History
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