Weigh In record (no journal entry) for 08 September 2014
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51.5 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2014:
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196 kcal
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Fat: 12.40g | Prot: 15.20g | Carbs: 7.20g.
Breakfast: Milk European Chocolate Bar, Atkins Advantage Cafe Caramel Shake. more...
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Losing 1.3 kg a Week
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