Weigh In record (no journal entry) for 04 September 2014
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90.7 kg
Lost so far: 26.3 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2014:
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766 kcal
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Fat: 29.79g | Prot: 40.34g | Carbs: 86.73g.
Breakfast: Tesco Seedless Green Grapes, Alpen Fruit & Nut Bar. Lunch: Marks & Spencer King Prawn Bhuna, Crisps, Marks & Spencer Simply Fuller Longer Italian Style Chicken and Pesto Flatbread. more...
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Losing 0.6 kg a Week
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vicks1402's Weight History
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