Weigh In record (no journal entry) for 24 November 2018
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81.6 kg
Lost so far: 35.4 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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189 kcal
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Fat: 7.10g | Prot: 11.50g | Carbs: 21.90g.
Breakfast: Seriously Strong Spreadable Cheese, Morrisons Eat Smart Wafer Thin Honey Roast Ham, Bramwells Piccalilli, Warburtons Sandwich Thins. more...
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Losing 0.0 kg a Week
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vicks1402's Weight History
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