|
oops to many sweet things
|
118.4 kg
Lost so far: 10.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1922 kcal
|
Fat: 101.10g | Prot: 99.48g | Carbs: 146.02g.
Breakfast: Copella Cloudy Apple Juice, Anchor Butter, Braeburn Apples, Nimble Wholemeal Bread . Lunch: Pilgrims Choice CHEDDAR CHEESE - VINTAGE, Tesco Cooked Ham, Nimble Wholemeal Bread . Dinner: Ben & Jerry's Peanut Butter Cup Ice Cream , Ben & Jerry's Phish Food Ice Cream, Tesco Vine Ripened Tomatoes, Tesco Iceberg Lettuce, Colman's Seafood Sauce, Sainsbury's Basics Cooked & Peeled Prawns. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|