Weigh In record (no journal entry) for 29 August 2014
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52.3 kg
Lost so far: 1.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 110.80g | Prot: 90.10g | Carbs: 85.10g.
Breakfast: ChocoPerfection Dark European Chocolate Bar, Atkins Advantage Cafe Caramel Shake. Lunch: ChocoPerfection Dark Chocolate Bar, Atkins New Blueberry Greek Yogurt Bar. Dinner: ChocoPerfection Dark Chocolate Bar, Wholly Guacamole 100 Calorie Snack Pack, Hebrew National Quarter Pound Beef Franks. Snacks/Other: Advantage Cashew Trail Mix Bar, So Delicious Organic Sugar Free Coconut Milk - Vanilla, Atkins Advantage Caramel Chocolate Nut Roll Bar, Advantage Caramel Chocolate Nut Roll Bar, Dannon Light & Fit Greek - Cherry, Dannon Light & Fit Greek - Blueberry, Endulge Caramel Nut Chew Bar. more...
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Gaining 4.4 kg a Week
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