Weigh In record (no journal entry) for 28 August 2014
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51.6 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 54.50g | Prot: 80.00g | Carbs: 56.00g.
Breakfast: Califia Farms Pure Coconut Almond Milk Blend, 100% Soy Isolate. Lunch: PureFit Granola Crunch Bars. Dinner: Hy-Vee Hy-Vee Health Market Organic Eggs, Farmland Foods Farmland All Natural Cut Bacon. Snacks/Other: Tropical Traditions tropical s Gold Label virgin coconut oil, PureFit Almond Crunch Bars. more...
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Losing 4.4 kg a Week
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