Weigh In record (no journal entry) for 27 August 2014
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52.3 kg
Lost so far: 1.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 17.00g | Prot: 29.00g | Carbs: 13.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Blueberry Greek Yogurt Bar. more...
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Gaining 3.8 kg a Week
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