ash_mcloone's Journal, 20 May 11

Weigh In record (no journal entry) for 20 May 2011
60.3 kg Lost so far: 0 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2011:
1359 kcal Fat: 40.80g | Prot: 62.60g | Carbs: 160.70g.   Breakfast: Bran Flakes. Lunch: white soft roll, Pork Sausages, Unsmoked Healthy Eating Bacon Rasher, Kingsmill Great Everyday 6 Tasty Wholemeal Rolls, tesco egg. Dinner: Pasta In Sauce Chicken And Mushroom. Snacks/Other: Jubbly Ice Lollies Strawberry, Toffee Mousse, banana. more...
Gaining 1.2 kg a Week

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ash_mcloone's Weight History


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