Weigh In record (no journal entry) for 22 August 2014
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75.7 kg
Lost so far: 4.4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 14.33g | Prot: 11.26g | Carbs: 77.58g.
Breakfast: Tesco Strawberry Jam, Anchor Butter, Asda Crumpets, Morrisons Long Life Semi Skimmed Milk. Lunch: McCain Original Oven Chips. more...
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Losing 2.9 kg a Week
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mushroom morris's Weight History
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